NextDoor Pilates
NextDoor Pilates is an exclusive Pilates home studio in Rice Military offering private in-person and virtual classes. Classes are much more than just classic Pilates. They are a combination of pilates, light weights and calisthenics designed to take your workout to the next level. NextDoor Pilates caters to individual goals and tailors your workout experience based on your needs. Everyone is welcome, regardless of your fitness level or experience. The studio is ideal for those who may not enjoy a gym setting or group classes as it provides a private and safe space. The equipment includes professional grade Stott Reformer and Cadillac Table.
If in-person classes are not an option, virtual classes offer an effective, enjoyable and convenient alternative. Virtual classes are an excellent way to stay connected and engaged from the safety of your own home! Pilates is a wonderful way to develop fitness, decrease pain and increase strength, flexibility and balance. NextDoor Pilates has been serving the community for the last 10 years and hopes to open its doors to you!
Tamara Perez
Tamara Perez is Lebanese by origin but a Houstonian at heart. She graduated Magna Cum Laude from University of Houston with a BA in Psychology, but decided to follow her real passion - dance and fitness. She became a professional dancer, choreographer and dance instructor. It was during this time that she was introduced to and fell in love with Pilates. Tamara began teaching Pilates in 2007 for Pilates Elite and is nationally certified through PMA. Currently, Tamara and her husband Charlie are enjoying raising their three young sons. Her recent pregnancies have expanded her scope of practice to include pre & post natal classes. Tamara provides each of her clients with tailored workouts based on their needs, restrictions and goals. Her supportive and inviting nature will guide you along your workout journey. Contact her today to get started!
